As I go through in internet looking for information’s on health, I read an article that explains about obesity and health risks. It’s easy to spend time a lot of time worrying about what to eat. The food that we eat might lead us to something dangerous or lead to good health. How much we weigh, waist size and how much weight we have gained since we are mid-20s strongly influence the chances of:
- Dying early
- Having or dying from a heart attack, stroke or other type of cardiovascular disease
- Developing diabetes
- Developing cancer of the colon, kidney, breast or endometrium
- Having arthritis
- Developing gallstones
- Being infertile
- Developing asthma as an adult
- Snoring or suffering from sleep apnea
- Developing cataracts
- Having a poorer quality of life
